Cookies are often seen as a guilty pleasure, but what if you could indulge without the guilt? That’s why I put together this collection of 16 healthy cookie recipe ideas. With these recipes, you can satisfy your sweet tooth while keeping your health in check.
If you’re someone who loves delicious treats but also cares about nutrition, you’re in the right place. Whether you’re gluten-free, watching your sugar intake, or just on the lookout for low-calorie cookies, these recipes are designed with you in mind. They are easy to make, packed with wholesome ingredients, and sure to please even the pickiest eater.
In this post, you’ll discover a variety of cookie recipes that are not only tasty but also nutritious. From chewy oatmeal raisin cookies to delightful no-bake energy bites, there’s something here for everyone. You’ll get the satisfaction of enjoying a treat that doesn’t derail your healthy lifestyle. Let’s dive into these guilt-free cookie ideas and make healthy snacking a little sweeter!
Key Takeaways
– Each recipe features wholesome ingredients, ensuring you enjoy treats without compromising your health goals.
– You’ll find a variety of gluten-free cookie recipes that cater to different dietary needs and preferences.
– These low-calorie cookies are perfect for guilt-free snacking anytime, whether for breakfast or dessert.
– The collection includes sugar-free treats, allowing you to satisfy your sweet cravings without the added sugars.
– Enjoy nutritious dessert ideas that are both satisfying and easy to prepare, making healthy eating accessible and fun.
1. Oatmeal Raisin Cookies

Craving a warm, chewy cookie that feels like a hug? Oatmeal raisin cookies are a classic choice that can satisfy your sweet tooth while still being nutritious. These cookies are loaded with fiber and the natural sweetness of raisins, making them a wholesome treat you can feel good about indulging in. Plus, they can be easily made gluten-free with the right oats!
Ingredients:
– 1 cup rolled oats
– 1/2 cup almond flour
– 1/2 cup unsweetened applesauce
– 1/4 cup honey or maple syrup
– 1/2 cup raisins
– 1/2 teaspoon cinnamon
– 1/4 teaspoon salt
Instructions:
1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a mixing bowl, combine the oats, almond flour, cinnamon, and salt.
3. Stir in the applesauce and honey/maple syrup until smooth.
4. Fold in the raisins until evenly distributed.
5. Scoop tablespoon-sized dollops onto the baking sheet, spacing them apart.
6. Bake for 12-15 minutes or until the edges are golden brown.
7. Let cool for a few minutes before enjoying!
FAQs:
– Can I use different sweeteners? Yes, coconut sugar or agave are excellent alternatives.
– Can I make them gluten-free? Absolutely! Just use certified gluten-free oats.
These Oatmeal Raisin Cookies prove you can crave something cozy and healthy at the same time. This healthy cookie recipe blends oats and raisins for fiber and natural sweetness, all in a gluten-free, guilt-free bite.
2. Almond Butter Cookies

Got a craving for something rich and satisfying? These almond butter cookies are your answer! They’re not only chewy and delicious but are also packed with healthy fats and protein. The blend of almond butter and a hint of honey creates a delightful flavor that you won’t be able to resist!
Ingredients:
– 1 cup almond butter
– 1/4 cup honey or maple syrup
– 1 egg
– 1/2 teaspoon baking soda
– Pinch of salt
Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a large mixing bowl, combine almond butter, honey, and egg until smooth.
3. Stir in baking soda and salt until fully incorporated.
4. Drop tablespoon-sized amounts of dough onto a baking sheet.
5. Bake for 10-12 minutes until edges are set.
6. Allow to cool on a wire rack before indulging!
FAQs:
– Can I use peanut butter instead? Yes, feel free to substitute!
– Are these cookies gluten-free? Yes, they are naturally gluten-free!
How To Choose Healthy Cookie Recipes
When it comes to selecting healthy cookie recipes, you want to ensure that your choices align with your dietary goals and taste preferences. Here are some key factors to consider:
1. Identify Your Dietary Needs
First, think about any dietary restrictions you might have. Are you looking for gluten-free options, low-sugar treats, or vegan recipes? Knowing your dietary needs helps narrow down your choices significantly. For gluten-free recipes, consider using almond flour or chickpea flour, which are excellent substitutes for traditional wheat flour.
2. Check the Ingredients
Review the ingredients used in the recipes. Aim for recipes that use whole, natural ingredients. Look for recipes that include oats, nuts, seeds, and natural sweeteners like honey or maple syrup instead of refined sugars. A recipe that incorporates ingredients like bananas or applesauce can also help reduce added sugars while adding moisture to your cookies.
3. Consider Caloric Content
Not all cookies are created equal when it comes to calories. Look for recipes that include calorie counts or nutritional information. Recipes featuring oats or whole grains can provide fiber while keeping calories in check. Low-calorie cookies, like those made with mashed bananas or Greek yogurt, can satisfy your sweet cravings without going overboard.
4. Evaluate Preparation and Baking Time
Some healthy cookie recipes can be time-consuming. If you’re short on time, choose recipes that require minimal prep and cooking time. No-bake energy cookies, for example, take only a few minutes to prepare and are a great option for busy days.
5. Flavor and Texture Preferences
Cookie recipes can vary greatly in flavor and texture. Do you prefer chewy or crispy cookies? Chocolatey or fruity? Before committing to a recipe, read through the descriptions and reviews to ensure it aligns with your taste buds. Recipes like dark chocolate chip cookies or oatmeal raisin cookies tend to be crowd-pleasers due to their rich flavors.
6. Use Trusted Sources
Lastly, always look for recipes from reputable sources. Whether it’s a blog, a cookbook, or a trusted friend, good recipes often come with reviews or ratings that can guide your decision. Community feedback can alert you to any potential issues with the recipe, such as baking times that need adjusting.
Pro Tip: Don’t be afraid to experiment! Mix and match ingredients from different recipes to create a cookie that fits your personal taste while remaining healthy. For example, swap almond flour for regular flour and add in some dark chocolate chips for a tasty yet nutritious treat. Enjoy the process of discovering your ideal healthy cookie!
3. Dark Chocolate Chip Cookies

In the mood for something indulgent yet guilt-free? These dark chocolate chip cookies are the perfect treat! With rich dark chocolate, you’re not only satisfying your cravings but also enjoying antioxidants that boost your health. These cookies offer a soft center with a slightly crispy edge, making them irresistible!
Ingredients:
– 1 cup almond flour
– 1/2 cup dark chocolate chips
– 1/4 cup coconut sugar
– 1/4 cup melted coconut oil
– 1 egg
– 1 teaspoon vanilla extract
– 1/2 teaspoon baking soda
– Pinch of salt
Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a bowl, mix together almond flour, coconut sugar, and baking soda.
3. In another bowl, whisk the melted coconut oil, egg, and vanilla extract together.
4. Combine wet and dry ingredients, then fold in dark chocolate chips.
5. Scoop tablespoon-sized dough onto a baking sheet.
6. Bake for 10-12 minutes or until golden.
7. Allow to cool before enjoying these delightful cookies!
FAQs:
– Can I use milk chocolate instead? Sure, but keep in mind it will slightly change the nutritional content!
4. Peanut Butter Banana Cookies

Need a quick and easy treat that’s also healthy? These peanut butter banana cookies are the solution! They’re perfect for using up overripe bananas, and the natural sweetness from the bananas pairs beautifully with creamy peanut butter. Great for breakfast or as a snack, these cookies are both tasty and nutritious!
Ingredients:
– 1 cup peanut butter
– 1 ripe banana, mashed
– 1/4 cup honey or maple syrup
– 1/2 teaspoon baking soda
– Pinch of salt
Instructions:
1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a mixing bowl, combine peanut butter, mashed banana, and sweetener until smooth.
3. Stir in baking soda and salt until well combined.
4. Drop spoonfuls of dough onto the baking sheet, spacing them out.
5. Bake for 10-12 minutes until set.
6. Allow to cool completely before enjoying!
FAQs:
– Are these cookies gluten-free? Yes, they are gluten-free as long as your peanut butter is free of additives!
5. Coconut Macaroons

Looking for a chewy treat that’s also a bit indulgent? Coconut macaroons are the answer! These gluten-free delights are loaded with shredded coconut, creating a naturally sweet flavor that’s hard to resist. Drizzling them with dark chocolate adds a touch of decadence that elevates these treats into something truly special!
Ingredients:
– 2 3/4 cups unsweetened shredded coconut
– 1/4 cup honey or agave
– 2 egg whites
– 1 teaspoon vanilla extract
– A pinch of salt
– Dark chocolate for drizzling (optional)
Instructions:
1. Preheat your oven to 325°F (165°C) and line a baking sheet with parchment paper.
2. In a bowl, mix the shredded coconut, honey, egg whites, vanilla extract, and salt until well combined.
3. Scoop tablespoons of the mixture onto the prepared baking sheet.
4. Bake for 15-20 minutes until golden brown.
5. Let them cool, then drizzle with melted dark chocolate if desired!
FAQs:
– Can I use sweetened coconut? Yes, but adjust the honey or agave accordingly for sweetness.
Fun fact: Coconut macaroons clock in under 120 calories per piece and are naturally gluten-free, a smart addition to a healthy cookie recipe without the guilt. Dip them in dark chocolate for a quick, restaurant-worthy finish.
6. Chocolate Hazelnut Cookies

Craving something nutty and sweet? These chocolate hazelnut cookies are a delightful blend of flavors that will satisfy your taste buds. The nuttiness of hazelnuts combined with rich dark chocolate creates a cookie that feels indulgent yet wholesome, making it a perfect treat for any occasion!
Ingredients:
– 1 cup hazelnut flour
– 1/2 cup dark chocolate chips
– 1/4 cup coconut sugar
– 1/4 cup melted coconut oil
– 1 egg
– 1 teaspoon vanilla extract
– 1/2 teaspoon baking soda
– Pinch of salt
Instructions:
1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a mixing bowl, combine hazelnut flour, coconut sugar, and baking soda.
3. In another bowl, whisk together melted coconut oil, egg, and vanilla extract.
4. Mix wet and dry ingredients until well combined, then fold in dark chocolate chips.
5. Scoop tablespoon-sized dough onto the baking sheet.
6. Bake for 10-12 minutes until set.
7. Let cool before indulging in these delightful cookies!
FAQs:
– Can I use almond flour instead? Yes, that works well too!
7. Matcha Green Tea Cookies

Want a unique treat that’s both healthy and delicious? These matcha green tea cookies are a fantastic option! Packed with antioxidants, matcha adds a vibrant flavor while keeping the cookies slightly sweet and earthy. They’re perfect for impressing guests or enjoying during a quiet afternoon!
Ingredients:
– 1 cup almond flour
– 2 tablespoons matcha powder
– 1/4 cup coconut sugar
– 1/4 cup melted coconut oil
– 1 egg
– 1/2 teaspoon baking soda
– Pinch of salt
Instructions:
1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a bowl, mix almond flour, matcha powder, coconut sugar, and baking soda.
3. In another bowl, whisk together melted coconut oil, egg, and salt.
4. Combine wet and dry ingredients until mixed well.
5. Drop tablespoons of dough onto the baking sheet.
6. Bake for 10-12 minutes until set.
7. Allow to cool and enjoy these vibrant cookies!
FAQs:
– Is matcha powdered green tea safe? Yes, it’s a healthy addition to your diet!
8. Pumpkin Spice Cookies

Feeling the fall vibes? Pumpkin spice cookies are the perfect seasonal treat! Soft and chewy, these cookies are packed with flavors like cinnamon and nutmeg, complemented by the natural sweetness of pumpkin puree. They’re a delicious way to enjoy pumpkin while keeping your health in check!
Ingredients:
– 1 cup almond flour
– 1/2 cup pumpkin puree
– 1/4 cup coconut sugar
– 1/4 cup melted coconut oil
– 1 egg
– 1 teaspoon pumpkin spice
– 1/2 teaspoon baking soda
– Pinch of salt
Instructions:
1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a bowl, mix almond flour, coconut sugar, pumpkin spice, and baking soda.
3. In another bowl, combine pumpkin puree, melted coconut oil, and egg.
4. Mix wet and dry ingredients until well combined.
5. Drop tablespoons of dough onto the baking sheet.
6. Bake for 10-12 minutes until set.
7. Let cool before enjoying!
FAQs:
– Can I use fresh pumpkin? Yes, just ensure it’s pureed well for consistency!
9. Zucchini Oatmeal Cookies

Looking for a sneaky way to add veggies to your snacks? These zucchini oatmeal cookies are perfect! The zucchini keeps them moist and adds extra nutrition without being overpowering. Combined with hearty oats and a touch of cinnamon, they make a delightful snack you can enjoy guilt-free!
Ingredients:
– 1 cup rolled oats
– 1 cup grated zucchini
– 1/4 cup coconut sugar
– 1/4 cup almond flour
– 1/4 cup unsweetened applesauce
– 1/2 teaspoon cinnamon
– 1/4 teaspoon salt
Instructions:
1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a large bowl, mix oats, almond flour, coconut sugar, cinnamon, and salt.
3. Stir in grated zucchini and applesauce until well combined.
4. Drop spoonfuls of batter onto the prepared baking sheet.
5. Bake for 12-15 minutes until edges are set.
6. Let cool before enjoying these guilt-free treats!
FAQs:
– Can I use other vegetables? Yes, carrots or even mashed sweet potatoes work well!
10. Apple Cinnamon Cookies

Craving something sweet and comforting? Apple cinnamon cookies are the perfect match! Fresh apples keep these cookies moist, while cinnamon adds a warm, inviting flavor. You won’t feel guilty about indulging in these delightful bites that are perfect for any time of year!
Ingredients:
– 1 cup almond flour
– 1 cup grated apple
– 1/4 cup coconut sugar
– 1/4 cup melted coconut oil
– 1 egg
– 1 teaspoon cinnamon
– 1/2 teaspoon baking soda
– Pinch of salt
Instructions:
1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a bowl, mix almond flour, coconut sugar, cinnamon, and baking soda.
3. In another bowl, combine grated apple, melted coconut oil, and egg.
4. Mix wet and dry ingredients until well combined.
5. Drop tablespoon-sized amounts of dough onto the baking sheet.
6. Bake for 10-12 minutes until set.
7. Let them cool completely before enjoying!
FAQs:
– Can I use other fruits? Yes, pears or even diced peaches are great substitutes!
11. Chocolate Chip Quinoa Cookies

Want a cookie that’s both delicious and nutritious? These chocolate chip quinoa cookies are a fantastic choice! With the nutty flavor of quinoa and the sweetness of chocolate chips, you’re getting a delightful treat that’s gluten-free and packed with protein and fiber. They’re perfect for satisfying your sweet cravings!
Ingredients:
– 1 cup cooked quinoa
– 1/2 cup almond flour
– 1/4 cup dark chocolate chips
– 1/4 cup coconut sugar
– 1 egg
– 1 teaspoon vanilla extract
– 1/2 teaspoon baking soda
– Pinch of salt
Instructions:
1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a mixing bowl, combine cooked quinoa, almond flour, coconut sugar, and baking soda.
3. In another bowl, whisk together the egg and vanilla extract.
4. Add wet ingredients to dry and mix well, then fold in the chocolate chips.
5. Scoop tablespoon-sized amounts onto the baking sheet.
6. Bake for 10-12 minutes or until edges are golden.
7. Let cool before indulging in these tasty cookies!
FAQs:
– Can I substitute quinoa with another grain? Yes, cooked oats work well too!
12. Blueberry Oat Cookies

Craving something fruity and wholesome? These blueberry oat cookies are bursting with flavor and packed with nutrition! With juicy blueberries and hearty oats, they offer a delightful chewy texture that feels indulgent while still being healthy. Perfect for breakfast or an afternoon snack, these cookies are a delicious way to enjoy dessert!
Ingredients:
– 1 cup rolled oats
– 1 cup blueberries
– 1/4 cup coconut sugar
– 1/4 cup almond flour
– 1/4 cup unsweetened applesauce
– 1/2 teaspoon baking powder
– Pinch of salt
Instructions:
1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a bowl, mix oats, almond flour, coconut sugar, baking powder, and salt.
3. Fold in the blueberries gently to avoid crushing them.
4. Stir in the applesauce until well combined.
5. Drop spoonfuls of batter onto the prepared baking sheet.
6. Bake for 12-15 minutes until edges are golden.
7. Let cool before enjoying these delightful cookies!
FAQs:
– Can I use other fruits? Yes, raspberries or chopped strawberries make great substitutes!
13. Carrot Cake Cookies

Carrot cake fans will love these healthy carrot cake cookies! Combining spiced carrots and crunchy walnuts, these cookies feel indulgent while being packed with nutrients. They’re perfect for a snack or a dessert that keeps you energized throughout the day!
Ingredients:
– 1 cup almond flour
– 1 cup grated carrots
– 1/4 cup coconut sugar
– 1/4 cup melted coconut oil
– 1 egg
– 1 teaspoon cinnamon
– 1/2 teaspoon baking soda
– 1/2 cup chopped walnuts
Instructions:
1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a bowl, mix almond flour, coconut sugar, cinnamon, and baking soda.
3. In another bowl, combine grated carrots, melted coconut oil, and egg.
4. Mix wet and dry ingredients until well combined, then fold in walnuts.
5. Drop tablespoon-sized amounts of dough onto the baking sheet.
6. Bake for 10-12 minutes until golden.
7. Let cool before enjoying these delightful cookies!
FAQs:
– Can I use other nuts? Yes, pecans or almonds work perfectly as well!
14. Nutty Breakfast Cookies

Looking for a healthy start to your day? These nutty breakfast cookies are loaded with mixed nuts, seeds, and oats, making them a perfect energy boost for the morning. Easy to prepare and great for on-the-go, these cookies turn breakfast into a delicious affair!
Ingredients:
– 1 cup rolled oats
– 1/2 cup mixed nuts (chopped)
– 1/4 cup seeds (chia, pumpkin, etc.)
– 1/4 cup honey or maple syrup
– 1/4 cup almond butter
– 1/2 teaspoon cinnamon
– Pinch of salt
Instructions:
1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a bowl, mix rolled oats, chopped nuts, seeds, cinnamon, and salt.
3. In another bowl, whisk together honey and almond butter.
4. Combine wet and dry ingredients until fully mixed.
5. Scoop tablespoons of dough onto the prepared baking sheet.
6. Bake for 12-15 minutes until golden.
7. Allow to cool before enjoying these nutritious cookies!
FAQs:
– Can I use other nut butter? Yes, peanut butter works great too!
Start your day with a crunchy, energizing bite. These Nutty Breakfast Cookies turn oats, seeds, and mixed nuts into a portable healthy cookie recipe you can grab on the go. A simple, tasty routine that keeps you fueled until lunch.
15. Chia Seed Cookies

Want a cookie that’s packed with nutrition? These chia seed cookies are full of fiber, protein, and omega-3 fatty acids, making them a powerhouse treat. Chewy and satisfying, they have a nutty flavor that pairs well with chocolate or dried fruit, perfect for a sweet yet healthy snack!
Ingredients:
– 1/2 cup almond flour
– 1/4 cup chia seeds
– 1/4 cup coconut sugar
– 1/4 cup almond butter
– 1 egg
– 1 teaspoon vanilla extract
– 1/2 teaspoon baking soda
– Pinch of salt
Instructions:
1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a bowl, mix almond flour, chia seeds, coconut sugar, and baking soda.
3. In another bowl, whisk together almond butter, egg, and vanilla extract.
4. Combine wet and dry ingredients until fully mixed.
5. Scoop tablespoons of dough onto the baking sheet.
6. Bake for 10-12 minutes until golden.
7. Allow to cool and enjoy these nutritious cookies!
FAQs:
– Can I use other seeds? Yes, flax seeds are a great alternative!
16. No-Bake Energy Cookies

In a rush and need a quick snack? These no-bake energy cookies are your go-to solution! Packed with oats, nut butter, and honey, they’re loaded with energy-boosting ingredients that will keep you fueled throughout the day. Plus, they’re super easy to whip up and require no baking!
Ingredients:
– 1 cup rolled oats
– 1/2 cup nut butter (peanut, almond, etc.)
– 1/4 cup honey or maple syrup
– 1/4 cup dark chocolate chips
– 1/4 cup seeds (sunflower or pumpkin)
Instructions:
1. In a mixing bowl, combine oats, nut butter, honey, and seeds until well blended.
2. Fold in dark chocolate chips.
3. Use your hands to form the mixture into balls and place on a plate.
4. Refrigerate for at least 30 minutes to set.
5. Enjoy straight from the fridge for a quick and refreshing treat!
FAQs:
– Can I make these vegan? Yes, use maple syrup and a plant-based nut butter!
Conclusion

Whipping up these healthy cookie recipes is not just about satisfying your sweet tooth but also about nourishing your body! With each bite, you can enjoy the delicious flavors without the guilt. These guilt-free treats are perfect for every occasion, whether you want a quick snack or a delightful dessert. So, grab your mixing bowls, get creative in the kitchen, and enjoy these wholesome treats that you can feel good about. Happy baking!
Frequently Asked Questions
What makes a healthy cookie recipe gluten-free and delicious?
A healthy cookie recipe focuses on wholesome ingredients, balanced sugar, and added fiber or protein to help you feel satisfied. To keep it gluten-free, swap wheat flour for gluten-free options like almond flour, certified gluten-free oats, or coconut flour (use it with moisture adjustments). Choose natural sweeteners and bulk up with nuts, seeds, or fruit purée. For guilt-free portions, stick to standard serving sizes and bake just until the edges set. This approach gives you a healthy cookie recipe that fits into gluten-free cookie recipes without sacrificing flavor.
Tip: Start with a base of 1 cup gluten-free flour and adjust moisture with mashed banana or applesauce until the dough holds together.
Which of the 16 healthy cookie recipe ideas are best for low-calorie cookies?
Several of the 16 ideas are ideal for low-calorie cookies, especially those that lean on fruit purée, oats, and lighter fats. For example, banana-oat bites, almond-butter cookies with a bit of dairy-free yogurt, or chickpea-based cookies can satisfy cravings with fewer calories. Practical tips: replace half the oil with unsweetened applesauce, use a sugar substitute if desired, and keep portions small (about 1 tablespoon of dough per cookie). Use certified gluten-free oats and dark chocolate chips with no added sugar to stay on track.
Are there gluten-free cookie recipes that double as sugar-free treats?
Yes. Look for gluten-free cookie recipes that use sugar substitutes like erythritol, stevia, or monk fruit, plus natural sweetness from ripe banana or applesauce. When you make these sugar-free treats, balance sweetness with vanilla and spices. Practical steps: reduce sugar by one-third to one-half, choose sugar-free chocolate, and monitor moisture so cookies stay chewy rather than crumbly. Always ensure the flour blend is gluten-free.
What pantry staples should I keep for easy healthy snacks and gluten-free cookies?
Stock up on almond flour, coconut flour, certified gluten-free oats, chia seeds, flaxseeds, nut butter, unsweetened applesauce, mashed banana, coconut oil, vanilla extract, cocoa powder, and dark chocolate chips. These basics let you whip up a healthy cookie recipe quickly and tailor to gluten-free cookie recipes. For dairy-free options, swap butter for coconut oil. A pinch of sea salt and cinnamon can boost flavor without extra sugar.
How can I personalize these gluten-free healthy cookie recipes to fit different diets and still enjoy nutritious dessert ideas?
You can customize by swapping eggs with a flax egg or chia egg for vegan options, using dairy-free butter, or choosing nut-free seeds instead of nut flours for those with allergies. For vegan or dairy-free diets, swap butter to coconut oil and use plant-based milk if the batter needs it. For nut-free, use sunflower seed butter or more oat flour. These tweaks keep the cookies as nutritious dessert ideas and as easy healthy snacks while respecting different diets.
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